New & Nourishing

My sister loaned my a dvd by Sally Fallon recently. It answered a few questions I had been pondering…. like “why did God give us teeth that rot and decay? what were people supposed to do before the invention of tooth brushes and dentists?” also “why is it so freaking hard to know what to eat to be healthy! Why do we need scientists?? - shouldn’t the simple task of eating be a bit more simple. Surely mother nature didn’t have to make this so hard.”

Any-way I watched the dvd and the penny dropped…. eating is not hard and teeth do not decay when we eat the food that is natural - the food we were given to eat by nature. Highly processed foods are not natural.

My maid, who comes from a remote part of Indonesia instantly confirmed the dvd.  She told me people in her village didn’t brush their teeth and have strong healthy straight white teeth. They don’t have processed foods there.

So now the task is to try to eat non processed and healthy foods. Luckily so far this hard been easy because these foods are generally the ones that taste good! Whole milk, cream, butter eggs meat with some fat, bone broths making awesome soups.

This blog will be my journey of discovering great tasting nourishing foods and a record of the health of my family and the difference eating right makes.

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